Analog Weekly #004
Your AI Superpower + Beta-Test Our Doom-Scrolling Guardrail
Last week1, I challenged you to try a Sunrise Unplug—30 minutes before dawn, phone off, pen in hand. How did it go? Hit reply and share one insight you discovered (I can’t wait to hear!).
What Is Analog Wellness?
According to the Global Wellness Institute, analog wellness is
“a movement toward experiences that enhance human connection, presence, and physical engagement—without screens.”
At Analog Social, we like to define analog wellness simply as:
How to stay human in a digitally saturated world.
We believe your environment is the #1 determinant of your success and holistic well-being.
🔦 This Week in Analog Wellness
1. Humanities as Your AI-Era Superpower
In two recent Threads posts, I argued that the humanities aren’t dying—they’re becoming our competitive edge. As a Harvard PhD candidate in the humanities and founder of Analog Social, I believe our abilities in critical thinking, storytelling, and ethical reasoning will distinguish us as AI handles routine work. I recently put back on my academic hat to share critical thinking habits we all need in the age of AI here:
2. “Made by Humans” & “AI-Free” Labels
We’re already seeing “Made by Humans” and “AI-Free” badges crop up in art, publishing, and beyond. Could high-end galleries demand AI-free certification? Will your favorite boutique brand roll out a “Human-Only” label?
I’d love to know: Would you pay more for something guaranteed AI-free?
💡 Analog Moment of the Week
Analog Challenge: The “Human-Made” Test
Pick one piece of content this week (article, podcast, artwork).
Before engaging, ask: “How would my experience differ if this were AI-generated?”
Jot down your reflection in a notebook.
Reply to this email with one insight—I’ll share the best reflections next week.
Community & Updates
📣 Applications to Analog Social are officially open!
We’re preparing for the launch of the beta community for Analog Social. If you’re a solo founder craving the balance between deep work and deep connections, this will be for you!
✨ Apply to join now → Apply to Analog Social
🔧 Beta Testers Wanted: Doom-Scrolling Guardrail
I built a Chrome extension that detects doom-scrolling and gently nudges you to take a break. I’m looking for 10 beta testers to try it for free and share feedback.
What you get: Free access + direct input on future features
How to join: Reply with subject line “Beta Me”
🔊 Audio-First Experiment
This week we tested an audio-first format on video-first platforms and created a calm corner on Instagram.
YouTube :
Instagram:
Would you rather listen to these on podcast platforms? Let me know by replying.
🏢 Live Co-Working Session
Join me Sunday, June 16th at 2 PM New York time for a live co-working session on YouTube. Let’s tackle our top tasks for the week side-by-side—no distractions, just deep focus and community.
London: 7 PM
Chicago : 1 PM
San Francisco: 11 AM
🔗Place it in your calendar and Join the Session ▶️
We’ll also make reminders on our Instagram account: https://www.instagram.com/analog_social/
🪴 Final Thought
That’s it for Week 4. Don’t forget to share how your Sunrise Unplug went, and if you’re up for the Human-Made Test, I’m all ears
Is there an Analog Wellness trend you want covered in the next edition? Comment below or hit reply.
– Shae
Founder, Analog Social
